Experience

the knowledge or skill acquired by a period of practical experience of something
 

Lifestyle

the way in which a person lives

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Optimisation

the action of making the best or most effective use of a situation or resource

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Practising lifestyle optimisation is a longtime practise that continually adapts and evolves as more information is known.

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The latest in lifestyle optimisation is in making your lifestyle work for you. No one else, but you. The catch being, those around you, want to be around you for who you are and it is with that responsibility you drive your lifestyle optimisation.